Browse every article on stress, anxiety, depression and real-life emotional difficulties, written by Adewale Ademuyiwa.
I've known someone who has struggled to get out of an abusive relationship. At first, their partner showered them with love and attention.What Exactly Is Trauma Bonding in Abusive Relationships?Tra...…
Dissociation is a coping mechanism that helps individuals disconnect from traumatic or overwhelming experiences. However, when dissociation becomes a chronic condition, it can lead to a host of men...…
Toxic men are a big problem in the world.An awful lot of men are toxic to their wives or partners. They're abusive, neglectful, or simply inconsiderate.If you are married to such a man, how do you...…
Let's face it...Trust issues can be a major roadblock when it comes to forging deep, meaningful relationships.If you have struggled with past traumas and emotional wounds, making it tough to build...…
Did you know that your brain can literally steal your morning energy?Yes, it's true!It happens under certain situations. And this is backed by science too.Here’s how it happens...If you have ever w...…
Depression can be like a weight that holds you back, making it hard to focus on anything except how overwhelmed and stuck you feel.When someone's struggling with depression, they might find themsel...…
What happens when we talk to ourselves, and not so kindly?.It's like having a constant critic in our head, always pointing out what we're doing wrong, making us feel bad about ourselves. This negat...…
A common reason for feeling inferior and not feeling successful is if you are always being criticized by others.Unfortunately, what people who are massive critics don't realize is that their person...…
Has deep thinking become your core coping strategy? Yes, It’s true…Deep thinking can give you a broader perspective of life’s experiences and prepares you for things which others might not see comi...…
Depression is a common and debilitating mood disorder that affects millions of people worldwide. It is characterized by persistent feelings of sadness, hopelessness, and worthlessness, as well as p...…