"One of the greatest discoveries of this generation is that human beings can alter their lives by altering their attitudes of mind."
This is an extremely important principle. Because of this principle, people can break free from the habits of the past and create a new life for themselves. Because of this principle, people can learn to stop living in fear and pain.
So beware of the choices you make about how you think of yourself.
You can choose to think about yourself in a positive light or a negative light. If you can learn to think positively about yourself, you will find it easier to face life's challenges, and your life will be less stressful and emotionally challenging.
To help you towards this goal, here are 49 self-compassion scripts to help you develop a loving sense of yourself and your life.
36. Wishing well being for others even when they dislike us
37. Practicing kindness for your feelings
38. Befriending your inner critic
39. Mindful Forgiveness for your inner critic
40. Affirming your inner strength
41. Creating a positive attitude
42 Recognising your worthiness
43. Taking ownership of your life from trauma
44. Tending to your inner child
45. Reconnecting compassionately with your true self
46. Breathing in gratitude
47. Meditation for Self-Care
48. Mindful positive self-talk
49. Honest self-reflection for growth
Have you been having a hard time dealing with problems and difficulties.
Doubting your ability to succeed... And keeps stress blocking your ability to perform at a high level.
Your nerves are always on edge, your emotions are always easily triggered and this regularly causes you to question everything about yourself and your life...
With Our Take Back Control Program, you will learn healthy coping habits that help you breakdown your “brick wall” of stress and failure.
You can learn to control your thoughts and emotions and gain a clearer sense of direction and purpose. This will help you to take more control of your life... And help you live the life you deserve.
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