Section B
This section helps the therapist pinpoint the emotion/s that will most likely stop you from ever learning to cope better so you know what emotions to focus on to get the best outcomes.
Over the last 2 weeks, how often have you been bothered by any of the following problems?
Over the last 2 weeks, how often have you been bothered by any of the following problems?
Section C
This section helps the therapist pinpoint the strengths that sabotage you. This are the unexpected good things which work against you, and stop you from remaining emotionally resilient
Tick phrases that feel like how you might describe yourself. And for each one you tick, please give a detailed answer to the related question.