Break Free From Trauma’s Grip in Just 5 Weeks—Reclaim Your Calm, Confidence, and Authentic Self

Start today for just £5

Experience the only trauma recovery program that blends Schema Therapy, Polyvagal Theory And practical coping tools...

Ensuring deep, lasting relief from the patterns holding you back.

Meet Your Guide, Adewale Ademuyiwa:

For over 31 years, I’ve helped thousands of individuals move beyond Complex PTSD and deeply ingrained trauma responses. I hold:

• Accreditation by the British Association for Behavioural & Cognitive Psychotherapists (BABCP Accreditation No. 110002)
• BSc (Hons) Community Specialist Practice
• Postgraduate Certificate in Cognitive Behavioural Therapy
• DipHe Mental Health Nursing
• Diploma in Mentoring in Public Practice

Known for my compassionate, results-driven approach, my mission is to guide you toward genuine, lasting change—at a pace that respects your emotional well-being.

“I believed something was inherently wrong with me—that if people saw the real me, they’d run. This program guided me to see that this belief was an old, painful narrative. Sharing small truths, I discovered people appreciated my honesty. Today, I accept my imperfections as human. Being known no longer terrifies me.”
—Adam

Why the Heal, Grow & Flourish Trauma Program is Different:

• Addresses root causes, not just symptoms, so you break free from the same old emotional traps and finally enjoy true inner freedom.
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• Combines Schema Therapy and Polyvagal Theory, allowing you to work with your mind and body in harmony rather than feeling at war with yourself.
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• Follows a structured, 5-week roadmap that leaves guesswork behind, guiding you steadily toward emotional resilience and renewed self-worth.
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• Provides a balanced blend of guided sessions and self-paced resources, helping you integrate healing into your daily life without feeling overwhelmed.
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• Delivers practical nervous system regulation techniques you can use in minutes, returning to baseline quickly after challenging situations.
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• Includes a simple way to set guilt-free boundaries, so you can finally stop sacrificing your well-being to keep others comfortable.

Your 5-Week Journey:

Week 1—Decoding Trauma’s Shadow:
Uncover how trauma patterns shape your life. Apply calming strategies that help you feel safe in your body from Day 1.

“My mind was a nonstop alarm system. I learned balancing techniques that let me enjoy the present instead of fearing the future. I’m living more fully, not just surviving.”
—Tony Marie

Week 2—Cutting the Inner Threads:
Break free from people-pleasing. Learn to set firm yet compassionate boundaries, so you’re no longer exhausted from endless “yeses.”

“I stopped saying ‘yes’ out of fear. Now, I offer help when I want to, and people respect me more. I’m finally valued for who I am.”
—Isaac

Week 3—Harmonizing Your Inner Rhythms:
Turn triggers into signals that guide you toward stability. Work with your nervous system, not against it, to find calm in challenging moments.

“I used to fear every ‘what if.’ Now I challenge doom-filled thoughts and explore the world with a calmer heart. Life feels kinder than I ever imagined.”
—Arshdeep

Week 4—Cultivating Healthy Bonds:
Develop relationships rooted in trust and respect. Learn to spot red flags without assuming betrayal, freeing you to connect meaningfully.

“I expected betrayal at every turn. This taught me to pause, see people more clearly, and not miss out on genuine friendships. I’m finally hopeful again.”
—Damilola

Week 5—Rising Above Trauma:
Integrate your newfound strengths into daily life. Walk away with a personal roadmap to keep growing long after the program ends.

“I spent so long trying to ‘fix’ myself. Now I embrace my worth, let go of perfection, and welcome new experiences without fear. It’s liberating.”
—Pauline

By the end of these 5 weeks, you’ll hold a powerful toolkit and a renewed mindset, ready to face life’s challenges with confidence and genuine peace.

Imagine Life After Healing:

Picture waking up no longer defined by your past. Instead of dread, you feel calm assurance. Instead of feeling trapped, you greet each day with purpose. This isn’t wishful thinking—this is what participants now call their normal.

“I always kept people at arm’s length. Now, I trust my instincts about who to let in. I’ve stopped searching for hidden motives and allowed real warmth into my life.”
—Estelle

Success Stories:

“I learned the source of my fear. Now I set boundaries without shaking inside. I’ve lost some one-sided relationships, but the ones I have now are genuine. I’m no longer dreading abandonment—I’m at peace.” —Stacey

“I realized I deserve respect. Now, if someone treats me poorly, I address it calmly or walk away. The fear still whispers, but it doesn’t control me. My life feels calmer and more empowering.” —Peter

“I discovered that my worth doesn’t depend on pleasing everyone. Setting boundaries doesn’t make me cruel—it’s made my relationships healthier and more balanced.” —Thelma

Your Concerns, Addressed:

“What if I’m not fully ready?”
There’s no perfect moment. Start for just £5 and try the first session and materials. If it’s not right for you, no further payment required.

“I’ve tried therapy and felt disappointed.”
Many methods skim the surface. This integrated approach tackles root causes and respects your limits, helping you finally break free from cycles standard therapies often leave intact.

“I’m too busy.”
Our flexible structure fits into real life. As you become more stable, you’ll actually find it easier to handle your daily responsibilities.

“I’m skeptical about therapy in general.”
Think of this as guided self-transformation, supported by proven methods. There’s no pressure to overshare, and the practical tools help you feel safer, stronger, and more in control.

Risk-Free Entry and a Rare Guarantee:
Start today for just £5. Experience the first session, review the guided videos, and try out the worksheets. If it’s not for you, no problem—stop with no further cost. Complete the full program and still not satisfied? We’ll refund your investment within 30 days. We’re that confident in your potential to transform.

Take the First Step—Don’t Wait Another Day:
You’ve coped long enough. It’s time to heal, grow, and truly flourish. Get started for just £5 and begin experiencing the difference today. Don’t let trauma define another moment of your life.

Your future self will thank you.

Frequently Asked Questions

1. What exactly do I get for the £5 trial?

Your £5 trial grants you access to your first one-on-one session with me (Adewale Ademuyiwa).  You’ll also receive two video guides for that week—practical, step-by-step resources you can review before or after our session.

This allows you to experience my approach, the depth of guidance I provide, and the immediate tools you can start using before making a full commitment.

‍  2. How is the program structured after the trial?

The program spans 5 weeks.  Each week, you’ll have one dedicated one-on-one session with me, plus two additional video guides tailored to that week’s theme.

The live sessions allow for direct feedback, personalized adjustments, and in-depth exploration of your unique challenges.  The video guides reinforce what we cover, offering extra insights and techniques you can revisit at your convenience.

3. When and how do the one-on-one sessions occur?

We’ll schedule a weekly session at a mutually convenient time. These sessions typically take place via a secure online platform (e.g., Zoom), ensuring privacy and a comfortable environment.

You’ll be able to discuss your experiences, ask questions, and receive individualized strategies that address your specific trauma-related patterns.

‍4. Will I be charged the full price immediately after the £5 trial session?

No. You pay £5 to access the first live session and the two introductory video guides. After that initial experience, if you decide the program aligns with your needs, we’ll arrange the full payment for the remaining weeks.

If you feel it’s not the right fit, you can choose not to continue without any further charges.

5. How is this different from traditional therapy or CBT alone?

Unlike a single-method approach, this program integrates multiple evidence-based techniques within a trauma-informed framework.

While CBT can feel “one-size-fits-all,” here you receive a personalized, empathetic approach that accounts for your unique history and triggers.

Each live session is tailored to you, and the accompanying video guides reinforce new skills, ensuring ongoing support between appointments.

6. Is this program suitable for Complex PTSD or long-standing trauma issues?

Absolutely. This program is designed with Complex PTSD in mind.

The personalized nature of one-on-one sessions allows us to address deep-rooted schemas and nervous system sensitivities. Over 5 weeks, we work step-by-step to help you feel more stable, resilient, and capable of moving beyond past trauma patterns.  

7. What if I’m worried about feeling overwhelmed or triggered during sessions?

Your comfort and emotional safety are top priorities. We proceed at a pace that respects your boundaries. Should intense emotions arise, I’ll guide you through grounding techniques and strategies to help you regulate.

The two video guides per week also provide additional tools to manage stress between sessions, ensuring you feel supported throughout the process.

8. Can I still benefit if I have a busy schedule?

Yes. While the one-on-one session is scheduled, you can watch the two weekly video guides whenever it suits you.

This allows you to integrate the learning at your own pace, ensuring that even with a hectic life, you can steadily move forward in your healing journey.

9. Do I need any prior therapy experience or knowledge?

Not at all. This program is accessible to anyone, whether you’ve tried therapy before or this is your first step. I explain every concept in clear terms and provide actionable guidance, ensuring you know exactly how to apply what we discuss in real life.

10. What if I feel this approach isn’t working for me after I start the full program?

If, after enrolling fully, you find that the program doesn’t meet your expectations or you’re not experiencing the progress you hoped for, just let me know within 30 days.

I offer a money-back guarantee to ensure you feel confident investing in your healing journey.

11. Will I receive any resources after the 5 weeks are over?

You’ll retain access to all the video guides provided during the course. While the live sessions conclude after the 5-week period, the strategies and tools you’ve learned will remain with you. These resources can continue to guide you long after the program ends.

12. Can I communicate with you between sessions if something comes up?

We can discuss reasonable boundaries for between-session communication. While the core support happens during our scheduled sessions, I understand that questions or challenges may arise.

We’ll find a way to ensure you feel supported without overwhelming you.

Try The Program For Only £5 Now

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