We’ve Taken This Journey Together—Now It’s Time to Turn Insight Into Lasting Transformation
But first, you might relate with this...
Ishmael (A former client) sat in a brightly lit conference room, listening to her supervisor’s constructive feedback.
On the surface, nothing was wrong—but inside, her chest tightened, her mind raced, and old fears like “I’m going to be abandoned” resurfaced.
Childhood trauma had trained her nervous system to treat any criticism as a survival threat.
She shut down, barely speaking, agreeing to anything just to end the discomfort. Later, she’d struggle to recall what was discussed, feeling worthless and stuck in old, painful cycles.
If you’ve been following my work, you know these patterns all too well.
My point?
You’ve tried therapy after therapy, read countless books, and still feel trapped in simple situations that should not trigger you.
It’s not that you haven’t worked hard—traditional methods often fail because they don’t address trauma’s complexity at its roots.
I've seen this firsthand over my 31 years in emotional wellness practice.
I believed, like many, that people with deep emotional scars might never fully heal—until I noticed some clients making genuine, lasting breakthroughs.
Curious, I spent two years digging into what actually helped them break free.
I discovered that conventional methods...
like strict CBT, medication-only approaches, or even schema or polyvagal treatments alone—fall short...
And that's because they don’t simultaneously soothe the sensitive nervous system, maintain everyday functioning, and restructure deep-seated trauma-driven beliefs.
That’s why I developed the Heal, Grow & Flourish Trauma Program.
It’s not about piling on more theory or making you revisit pain without a roadmap. Instead, it integrates the crucial elements other approaches miss, ensuring:
- Your nervous system finds safety rather than overwhelm.
- You continue to function (and even thrive) in daily life, not just in therapy sessions.
- Your internal “maps” are reworked so old triggers lose their power over you.
If you’re ready to move beyond just “managing” trauma and finally experience real transformation, this program is the next logical step. You already trust my perspective and understand the complexity we’re dealing with. Now let’s apply these insights in a structured, compassionate way that can truly set you free.
You already know the principles behind healing trauma from our previous work together.
Now, step into a 5-week structured program that converts your understanding into real, life-changing progress.
Start today for just £5 and move beyond theory into the relief you’ve been waiting for.
You Know Me, You Trust This Approach—Let’s Make It Real:
We’ve explored trauma triggers, nervous system regulation, and the roots of old emotional patterns. You understand the “why.” Now let’s show you the “how.” Instead of piecing together bits of insight on your own, join a cohesive program designed specifically to turn that knowledge into tangible, everyday healing.
Why Now? Because You’re Ready for the Next Level:
- From Knowing to Doing:
You’ve absorbed the insights—together, we’ve discussed the impact of schemas, the importance of Polyvagal Theory, and the power of self-compassion. The Heal, Grow & Flourish Trauma Program provides a step-by-step path so you can start living the changes you understand so well.
- No Guesswork—Just Progress:
You’ve tried incremental steps on your own. Now imagine a clear, guided roadmap where each week builds on the last. With our trusted relationship, you can hit the ground running, confident that the structure supports your goals, not the other way around.
- A Continuation of Our Shared Journey:
You’re not starting from scratch. You’re leveraging everything we’ve learned together and fast-tracking your results. This isn’t just another resource; it’s the next logical step, crafted for someone who already “gets it” and is ready for deeper, more permanent shifts.
Your 5-Week Roadmap to Embodied Change:
- Week 1—Decoding Trauma’s Shadow:
Move from awareness to action. Apply techniques you’ve seen us discuss to restore safety in your body, not just understand it intellectually.
- Week 2—Cutting the Inner Threads:
You know people-pleasing patterns and fear of rejection by heart. Now, learn to set boundaries without second-guessing yourself. This week, we turn insight into assertive action.
- Week 3—Harmonizing Your Inner Rhythms:
You’ve grasped how the nervous system shapes responses. Let’s practice Polyvagal-inspired methods to transform triggers into signals that guide you back to calm, stable ground.
- Week 4—Cultivating Healthy Bonds:
We’ve talked about building trust and discerning supportive relationships. Now it’s time to foster connections that reflect your true worth—without the old fear or suspicion holding you back.
- Week 5—Rising Above Trauma:
Integrate your new strengths into daily life. By this point, theory is second nature. You’re equipped to maintain these shifts, living with greater clarity, resilience, and purpose.
Real Voices, Real Transformations:
“I knew the concepts but struggled to apply them. In this program, I stopped just understanding why I was afraid to speak up—I learned how to do it confidently. The shift was immediate and lasting.”
—Stacey
“I followed Adewale’s insights for months, but I needed a structured push. This 5-week path turned my knowledge into action. I’m calmer, more confident, and finally seeing real changes in my everyday life.”
—Peter
“I understood trauma patterns in theory, but I was stuck. Each week guided me from intellectual awareness to actionable steps. I’m no longer just aware of what’s holding me back—I’m free of it.”
—Damilola
Addressing Your Thoughts:
“I’m on board with your approach, but why commit now?”
Because you’re already 90% there. You have the knowledge, the trust, and the willingness. This program transforms that readiness into results. It’s the final puzzle piece.
“What if my schedule’s tight?”
Your familiarity with the concepts means you’ll integrate them faster. Plus, as you become more emotionally stable, you’ll reclaim time and energy once wasted on anxiety and overthinking.
“I’ve made progress on my own—do I really need this?”
You’ve made strides, yes. Now multiply that progress. A structured system can accelerate your healing. It’s the difference between slow improvement and a breakthrough you can feel every day.
A Low-Risk Step for Someone Who’s Come So Far:
You know I stand by my methods. Start for just £5—test the first session and materials. If it’s not the fit you expected, no problem, no further cost.
But if it is, you finally get to experience the deep, lasting transformation we’ve been talking about.
We’ve Grown Together—Now Let’s Solidify Your Healing:
You’ve understood trauma’s blueprint. You’ve embraced new perspectives and tools. Now, let’s put all of that into action. It’s time to move beyond insight and into genuine, daily relief.
Consider the Cost of Waiting:
Every day spent circling the same old patterns is another day robbed of calm, confidence, and genuine connection. By not taking this step, you risk:
- Lingering Doubt: Without structured guidance, you might continue wondering why you’re still stuck, despite knowing so much.
- Ongoing Emotional Drain: The energy spent battling triggers alone could be energy invested in new experiences, deeper relationships, or personal goals.
- Missing Your Full Potential: You already have the insight—don’t let it go underused. Without action, the progress you’re seeking remains just out of reach.
Imagine looking back a month from now, wishing you’d started today. Let’s ensure that doesn’t happen.
You’ve come this far with me.
Let’s take the final step together and turn what you know into the life you deserve.
Frequently Asked Questions
1. What exactly do I get for the £5 trial?
Your £5 trial grants you access to your first one-on-one session with me (Adewale Ademuyiwa). You’ll also receive two video guides for that week—practical, step-by-step resources you can review before or after our session.
This allows you to experience my approach, the depth of guidance I provide, and the immediate tools you can start using before making a full commitment.
2. How is the program structured after the trial?
The program spans 5 weeks. Each week, you’ll have one dedicated one-on-one session with me, plus two additional video guides tailored to that week’s theme.
The live sessions allow for direct feedback, personalized adjustments, and in-depth exploration of your unique challenges. The video guides reinforce what we cover, offering extra insights and techniques you can revisit at your convenience.
3. When and how do the one-on-one sessions occur?
We’ll schedule a weekly session at a mutually convenient time. These sessions typically take place via a secure online platform (e.g., Zoom), ensuring privacy and a comfortable environment.
You’ll be able to discuss your experiences, ask questions, and receive individualized strategies that address your specific trauma-related patterns.
4. Will I be charged the full price immediately after the £5 trial session?
No. You pay £5 to access the first live session and the two introductory video guides. After that initial experience, if you decide the program aligns with your needs, we’ll arrange the full payment for the remaining weeks.
If you feel it’s not the right fit, you can choose not to continue without any further charges.
5. How is this different from traditional therapy or CBT alone?
Unlike a single-method approach, this program integrates multiple evidence-based techniques within a trauma-informed framework.
While CBT can feel “one-size-fits-all,” here you receive a personalized, empathetic approach that accounts for your unique history and triggers.
Each live session is tailored to you, and the accompanying video guides reinforce new skills, ensuring ongoing support between appointments.
6. Is this program suitable for Complex PTSD or long-standing trauma issues?
Absolutely. This program is designed with Complex PTSD in mind.
The personalized nature of one-on-one sessions allows us to address deep-rooted schemas and nervous system sensitivities. Over 5 weeks, we work step-by-step to help you feel more stable, resilient, and capable of moving beyond past trauma patterns.
7. What if I’m worried about feeling overwhelmed or triggered during sessions?
Your comfort and emotional safety are top priorities. We proceed at a pace that respects your boundaries. Should intense emotions arise, I’ll guide you through grounding techniques and strategies to help you regulate.
The two video guides per week also provide additional tools to manage stress between sessions, ensuring you feel supported throughout the process.
8. Can I still benefit if I have a busy schedule?
Yes. While the one-on-one session is scheduled, you can watch the two weekly video guides whenever it suits you.
This allows you to integrate the learning at your own pace, ensuring that even with a hectic life, you can steadily move forward in your healing journey.
9. Do I need any prior therapy experience or knowledge?
Not at all. This program is accessible to anyone, whether you’ve tried therapy before or this is your first step. I explain every concept in clear terms and provide actionable guidance, ensuring you know exactly how to apply what we discuss in real life.
10. What if I feel this approach isn’t working for me after I start the full program?
If, after enrolling fully, you find that the program doesn’t meet your expectations or you’re not experiencing the progress you hoped for, just let me know within 30 days.
I offer a money-back guarantee to ensure you feel confident investing in your healing journey.
11. Will I receive any resources after the 5 weeks are over?
You’ll retain access to all the video guides provided during the course. While the live sessions conclude after the 5-week period, the strategies and tools you’ve learned will remain with you. These resources can continue to guide you long after the program ends.
12. Can I communicate with you between sessions if something comes up?
We can discuss reasonable boundaries for between-session communication. While the core support happens during our scheduled sessions, I understand that questions or challenges may arise.
We’ll find a way to ensure you feel supported without overwhelming you.
Try The Program For Only £5 Now
