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Finally Break the Cycle of Unnecessary Guilt—In Just 10 Minutes a Day!
Grab the Full Advanced Workbook for £5 (Regular £15) and Start Seeing Real Changes in How You Handle Guilt—Fast.
Hey there!
First off, congratulations on grabbing your free “Rewrite & Reboot” PDF. It’s on its way to your inbox right now. But before you go, I’ve got an exclusive one-time deal I think you’ll love…
- If you’re serious about ditching blame and guilt for good…
- If you want practical exercises to move from thinking about change to actually living it…
- If you’re looking for a guided framework that walks you step by step to a guilt-free mindset…
Then let me introduce you to the Rewrite & Reboot Advanced Workbook—a 30+ page interactive resource that builds on everything you’ll learn in the free guide and takes it to the next level.
What’s Inside the Advanced Workbook
- Step-by-Step Exercises
- Go beyond theory with deeper journaling prompts, “ghost” mapping, and boundary-setting worksheets you can fill out and revisit whenever you need.
- Real-Life Success Stories
- Get inspired by people who’ve tackled their old guilt patterns and have come out stronger and more confident.
- Simple, Proven Techniques
- From quick “Tension Logs” to easy breathwork tips, these methods are designed to fit into a busy schedule.
- Practical Worksheets & Templates
- Download and print as many times as you want. Track your progress, mark your triggers, and actually see your growth in black-and-white.
If you’ve ever felt like self-help resources take too much time—or worse, they don’t actually deliver results—this Advanced Workbook is your shortcut. No fluff, no endless reading—just practical, proven exercises that fit into a busy schedule while delivering the mindset shifts you crave.
“But I’m short on time!”
Each exercise can be done in 10 minutes (or less) so you can quickly tackle blame and guilt without rearranging your entire life.
“I’ve tried guides before and never finished them…”
We’ve broken everything into modular steps with “quick wins.” Even if you only do a fraction of what’s inside, you’ll see noticeable changes in how you handle blame—guaranteed.
This isn’t just an expanded version of the free guide—it’s a 20+ page, action-packed workbook that includes:
- 7 Printable & Fillable Worksheets
- Ghost Gallery Map: Quickly pinpoint where blame sneaks in—so you can knock it out for good.
- Tension Log: Spot triggers on the fly and break the cycle of self-blame before it spirals.
- Boundary Blueprint: Plug-and-play scripts to handle guilt-inducing conversations—professionally or personally—without caving in.
- Step-by-Step Instructions & Cheat Sheets
- Each chapter ends with a one-page summary so you can stay on track even if you’re juggling a million things.
- Real-Life Success Stories
- Sarah: A single mom who drastically cut down her apologizing habit within a week.
- Mark: A busy tech professional who overcame years of self-blame simply by tracking tension in his shoulders—then adopting the new boundary scripts.
- Daily Body-Scan Guide
- A 5-minute routine for releasing guilt physically, so you feel lighter by the end of each day.
Together, these tools normally sell for £15—but because you showed trust in grabbing my free guide, I’m offering it to you at just £5 on this page only.
Why This Offer is Truly “One-Time
Once you leave this page, the Advanced Workbook reverts to its usual £15. I
keep the price low here as a thank-you for giving me a chance to help you further. It’s my way of fast-tracking your transformation right from the start—no drawn-out sales pitch needed.
- “Will it be available later?”
Yes, but not at £5. This discount is only for new subscribers who want to dive deeper right now.
20+ Pages of In-Depth Exercises & TipsExercisesBasic Outlines7+ Worksheets, Each ~10 MinutesSuccess StoriesBrief MentionsDetailed Case Studies, Real-World ResultsAdditional Tools-Cheat Sheets, Scripts, Body Scan RoutinePriceFree£5 (One-Time Offer, Normally £15)
Bottom line: It’s less than the cost of a fancy latte, but it might just change how you see and handle guilt forever.
Tally’s Story
“I’d never followed through on any self-help PDF before—always too long or boring. But the Ghost Gallery took me 10 minutes. I realized my guilt was triggered by certain family comments. After using the boundary scripts, I’ve cut my apologizing by half in just a week!”
Jason’s Story
“I assumed I needed hours of therapy. But the Tension Log alone helped me pinpoint blame triggers at work. Within days, I felt more confident in meetings and stopped absorbing blame that wasn’t mine. Best £5 I’ve spent in a long time.”
They started with the same skepticism. They had busy lives, yet still made breakthroughs without diving into a months-long program.
- Stop Defaulting to Guilt: Recognize triggers in seconds, so you don’t waste energy apologizing for what isn’t yours.
- Swift Boundary-Setting: Use ready-made scripts to hold your ground in any conversation—work, family, friends—stress-free.
- Feel the Shift in Your Body: With the Body Scan technique, you’ll be able to physically release tension. Sleep better, breathe easier, and wake up with less mental baggage.
7-Day Money-Back Guarantee
I stand by these methods because they’ve helped hundreds of people break free from guilt patterns. But if you spend a few days with the workbook and don’t see at least one noticeable improvement, email me for a full £5 refund—no hard feelings. I want you to feel completely at ease trying this out.
Seize This Deal While You Can
**Ready to transform how you handle blame—in just 10 minutes a day?
Click the button below to upgrade now for £5. This one-time offer vanishes once you leave this page.
You’ve already taken a bold step by downloading the free guide—why leave your potential breakthroughs to chance? For the cost of a snack, you’ll get a proven step-by-step system to dismantle guilt, boost confidence, and finally feel in control of your reactions.
Don’t let this discount slip away. Say yes to a life with clearer boundaries, lighter shoulders, and more peace of mind.
