How to become fully resilient to emotions like anxiety, depression, and anger so you can cope when unexpected stresses and life changes hit you
How to develop a thick skin to life by using simple, yet little known ways to control your thoughts and emotions better.
How to get your brain to work with you and not against you in your efforts to manage your emotions successfully
Adewale Ademuyiwa is a licenced, unconventional psychotherapist who overcame his anxiety problems by defying common knowledge.He develops insanely practical guides for coping successfully with draining relationships, Work-based stress and uncontrollable life problems .
BSCHons, Post Grad, DipHe
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