YOUR STUFF: The questions on this page helps to pull out the good things you are currently doing that may be making you more vulnerable to your DFM.

Name:Email:

How I describe myself

Tick phrases that feel like how you might describe yourself. And for each one you tick, please give a detailed answer to the related question.

1: I am a very confident person

Yes this describes meNo this doesn't describes me

2: I am always driven to achieve and make progress

Yes this describes meNo this doesn't describes me

3: I have always thought of myself as being emotionally tough

Yes this describes meNo this doesn't describes me

4: I believe I have good problem solving skills

Yes this describes meNo this doesn't describes me

5: I am very good at spotting risks

Yes this describes meNo this doesn't describes me

6: I tend to be a very responsible person

Yes this describes meNo this doesn't describes me

7: I put other people's needs above my needs most of the time

Yes this describes meNo this doesn't describes me

8: I tend to keep busy a lot

Yes this describes meNo this doesn't describes me

9: I tend to plan and organize things a lot

Yes this describes meNo this doesn't describes me

10: I am a very committed person

Yes this describes meNo this doesn't describes me

11: I am very strong minded (Some would say stubborn)

Yes this describes meNo this doesn't describes me

12: I often bury myself in one or two activities i enjoy at any given time

Yes this describes meNo this doesn't describes me

13: I connect too easily to other people's pain

Yes this describes meNo this doesn't describes me

14: I am very good at seeing other people's position

Yes this describes meNo this doesn't describes me

15: I am very independent

Yes this describes meNo this doesn't describes me

16: I like to get other people's help and opinion a lot

Yes this describes meNo this doesn't describes me

17: I am a highly principled person

Yes this describes meNo this doesn't describes me

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